Category: Health
Health
•5 min readThe Heart: A Powerful Pump Maintaining Life
The heart, a vital organ, tirelessly pumps blood throughout our body, delivering oxygen and nutrients to every cell. This muscular marvel resides in the thoracic cavity, nestled between the lungs and enclosed within a protective sac called the pericardium.
By
YT Teacher
Published
Jul 25, 2024
Health
•1 min readMindful Eating: A Beginner's Guide to a Healthier Life
Discover how the practice of mindful eating can transform your relationship with food and improve your overall well-being.
By
YT Teacher
Published
Jul 19, 2024
Health
•1 min readThe Surprising Benefits of a Daily Meditation Practice
From reducing stress to improving focus, the science-backed benefits of meditation are too significant to ignore.
By
YT Teacher
Published
Jul 16, 2024